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Hi Nerds, I just spent some time listening to Tim Ferriss's interview with Dom D'Agostino. Here's what Dom researches: "The primary focus of Dom’s laboratory is developing and testing metabolic therapies, including ketogenic diets, ketone esters and ketone supplements to induce nutritional/therapeutic ketosis. D’Agostino’s laboratory uses in vivo and in vitro techniques to understand the physiological, cellular and molecular mechanism of metabolic therapies and nutritional strategies for peak performance and resilience." I don't have cancer or epilepsy, but I'm curious about keto diets as a way to kickstart weight loss and develop your body's ability to use fat as fuel and extend workouts. Have any of you experimented with keto diets? How did you adjust? Favorite meals, recipes, etc?