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Found 8 results

  1. It's been a while since I've been consistent and intentional with focusing on my health and fitness goals. There are many reasons for this - shoulder surgery this autumn, the pandemic, feeling guilty that I want to change my body even though I love myself, the list goes on and on and on....but I'm ready. I'm done wishing that I had started taking the steps to reach my goals. I'm done starting over again and again and again. I’m done letting other people’s opinions determine what I do, or don’t do, with my body. So, I’m using the time during this holiday challenge to hone myself for the new yea
  2. I'm a week late but figure there is still time left in this thing, and if I don't join in now I may never! I'm a 5'10" early thirties lady, started out my fitness journey underweight and have put on 25 lbs while building my deadlift aka my pride and joy. Looking to drop 10-15 lbs, or less if I feel foxy and lean in the mirror before that, and maintain my strength while working on side projects of flexibility, cardio, and finishing fixing up this old house. I've worked out at a strength training facility five days a week with a coach of the past year and a half, and curr
  3. This challenge is inspired by the quote above. Start of the Challenge: September 26, 2016 FITNESS GOAL: Bike for atleast 1KM a day. Extra credit: (1) do 1 set of: 10 squats, 10 push-ups (or as many as I can), 30-sec one leg balance (each), 30-sec plank or (2) Jog uphill and back for a total of 10 minutes. Frequency: everyday, preferably early in the morning Off days: (1) if I'll be sick (learned this from the previous chall
  4. My ultimate goal is to fit comfortably into UK size 14 trousers. To do that, I need to drop a dress size and I want to do this by losing fat. I feel like I've got a good grip on workouts and food / diet so this challenge is about getting through a stressful time at work by making good use of my spare time, looking after the basics whilst still indulging my creative side. 1. 200k steps! STA+2 CON+1 CHA+1 Strap on the pedometer, get up and walk around. A = More than 221k steps B = 211k steps to 220999 steps C = 200k steps to 210999 steps F = Fewer than 200k steps. 2. Powerpoint! WIS+4 My emp
  5. The Second Confluence: (+100 points to whoever gets the reference ;D) Hi guys, this is my second challenge and it feels awesome to move on from the Recruit forum, woo! (see my first challenge here if you're curious) I'm hoping to tackle a few problems that came up in my last challenge revolving around food and some ineffective SMART goals. I also want to continue my Corpse Bride t-shirt saga, and will post up progress photos every two weeks, donning this miraculously stretchy shirt of mine (see below). Starting Measurements: Bust: 40" Waist: 34" Hip: 40" Thigh: 27" Upper Arm: 12" Start
  6. I haven't been happy with my progress the last couple challenges, no excuses. It's time to double down and get back to basics. I'm going to focus on Lifting, Running, Hydrating, and Recording. Main Quest: a ) Finish this challenge as intended. b ) Under 200 Lbs by 30th birthday (12/04/14) Mini Quests: 1. Workout more frequently [sTR +3] [DEX +2] 6am workouts alternating with running & lifting. Angry birds workout with added dumbbell workouts. Success is dependent on getting to bed early. A = 5 workouts B = 4 workouts C = 3 workouts D = 2 workouts F = <2 workouts 2. Hydrate
  7. Mission: Mother Nature with Muscles​ ​Requires mastery of biology and ecology. Requires strength, stamina, and agility. ​Execution: Obj "Ostrich": Run 3x weekly. Note: In the case of tropical storms, may accommodate runs with a 2:4 two-week set. Obj "Holy Anole": Pushups 3x weekly. Require no less than 30. Size of set discretionary. Obj "Armadillo": Core workout 3x weekly. Secondary Obj "Seeds of Knowledge": Pass Biology 6-12 FL Teaching Certification Exam. Note: Pass/Fail. Also, in the case that certificate grades does not come back by end of challenge, P/F will be evaluated by
  8. DING! WeyrCat is now Level 6. Gains: 3Str, 2 Dex, 2 Sta, 2.9 Con, 2.6 Wis, 2.2 Cha. (=14.7 points spent). Last month my husband challenge me to start running again. I spent a long time "off" due to a combination of injury, the malaise that comes from thinking you might never better, and then re-injury from overdoing it. SO. I started really slow, at really short distances, but I'm running three times a week now! My challenge is largely centered around maintaining that. Run 3x, any distance, 2Sta/3Str. I put on some weight thanks to not running and getting close to the end of my bachelors.
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