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Found 3 results

  1. Hello. My name is Kristinn. I am an icelandic 33 year old guy looking to get in shape. Right now I am close to the heaviest I've been in my life. But this will change now. My plan is to fix my diet. Kick in some more cardio along with olympic weightlifting (I started the weightlifting two months ago, it is awesome) and the goal is just to be better tomorrow than I am today! I want to weigh less, lift more and look great! So here are my starting stats: 33 years old 117kg My gym stats: Clean : 75kg Snatch : 60kg deadlift : 120kg (1 rep max) Squat : 120kg (1 rep max, was not pretty but I'll take it ) This is my starting point. The first couple of things to do is to fix my diet and get some cardio going on the off days from the gym. If anyone has pointers for cardio exercises I can do at home (preferably without equipment) that would be great! See ya guys tomorrow.
  2. Hello everyone! My name is Meg. This is my first challenge as a Ranger. I almost didn't do a challenge this time around, but I decided I really do need the emotional support that only my fellow Nerdians can provide. Big changes are coming in the CoderGatherer household. My husband was recently accepted in to a master's degree through the University of Iceland. The semester starts in August. Long story short....we're totally going! While I couldn't be happier for my husband, I am getting a little overwhelmed with all that we have to do to prepare for our year long adventure. For starters we have to obtain residence visas, find a job that will let me work while I live in Iceland, reduce our possessions down to the bare minimum, find a safe home for our hound, and get physically fit enough to survive without a car. Needless to say, overwhelmed. But no matter! I've decided to take a step back and focus on what's important. At this point in time, I'm using my username as a guide. This means getting back in to coding (atleast 1 hour a day), eat atleast one paleo meal a day, and move more (5 bodyweight workouts a week). Working on coding 1 hour a day, +3 INT Eat one paleo meal a day, +3 CON 5 bodyweight workouts, +3 STR (what I feel like when I do push ups) Get all the paperwork together for Iceland, +1 WIS I look forward to meeting you all and cheering you on in this challenge! Good luck on your challenges!
  3. Here's a short 20min documentary by Vice about Icelandic strongman published in March, 2014.
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