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Showing results for tags 'imbalance'.
It’s been so long since I’ve last logged in here or even since I’ve last used this username anywhere. If I’m being honest, I’m mostly here because emcee got me to join this month’s challenge. I’m going through some changes with a new job, plus freelancing, and building my own brand so this is as good a time as any. Goals: 1. Fix Muscle Imbalances: Supplement 3x/week climbing with accessory exercises (need to strengthen and loosen push muscles) 2. Eat more vegetarian proteins and protein supplements (goal is 90g protein daily), as of right now I do not eat red meat as I’m sloooowly transitioning to vegetarian 3. Stick to a budget using Daily Budget phone app Keeping it simple. This week life is sort of on pause because I’m out in Arizona until next Monday (which is when I start work) so for me, the first week will be a pre-challenge prep and organizing time while I’m semi on vacation!