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Found 2 results

  1. So I'm 20 years old, 5"3 and about 170 lbs right now. My weight is not that big of an issue to me but I am looking to lose a bit for the sake of my health and fitness. My mum is a BIG supporter of this (she's a weight loss fanatic) and is always advocating for my sister and I to eat healthy. My main problem is the gym. Don't get me wrong, I love the gym. I love feeling the burn that comes with pumping some weights or doing some aerobics. (I especially love squats and dead lift days.) Plus the results Ii get really boost my self esteem and morale and often keep me positive and help me start my day right. But my problem is that my body's limits and my mind's don't quite mesh. More often than not, I end up in a good place with my exercises, getting a decent rhythm and even starting to move on to heavier weights when...a muscle pulls or some knot develops in my muscles. Then I'll be down for the count and for days at a time just trying to get over the pain. The worst bit is though, that I don't even lift that heavy. I mostly work out with 3-8lb dumb bells or 5-10 lb barbells. And everything else is mostly body weight exercises. Now before I used to have a personal trainer who was working with me to overcome this, but as I have begun to start saving up for college I've had to let him go and now I have to deal with this issue on my own. Does anyone have any advice on what I could do? Do you think I should see a doctor about this?
  2. I need a bikini! Lol. I'm going to Cancun in 6 weeks for vacation. Suggestions requested, encouraged, begged. I'm obviously not in the best shape of my life, but I'm certainly in better than I've been in a while. If you have any experience ordering from a particular retailer let me know! I've found I am notoriously hard to fit. I've got a large bust (34G) a relatively narrow waist (10 inches difference between waist and hips), and full hips. I'm a bit of a retro girl fashion wise, but not married to it.
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