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Showing results for tags 'improve mental health'.
I wasn't going to make a challenge because I have felt like there's no point since I end up just not following my goals. BUT there is merit in showing up. So I thought of a way that I can show up and still work towards things. I am going to do a photo journal of my challenge. I will try to keep any beefy updates in my battle log. My goal... Share photos of things I eat, any exercise I do, and things that make me happy and feel human.