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Showing results for tags 'incline pushups'.
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Hi all, I'm working towards push-ups by doing inclines. I just switched to a lower level and it got a lot harder, like way harder than my last move from the wall to the kitchen counter. That's all fine and good except now I am doing really low reps. I'm following Steve's advice and doing 4 sets, working towards 20 reps each before I move on. My question is, I've gone from doing 20 reps/set to doing about 6, and even though I go as far as I can on each set I don't feel like I am getting as much of a workout, and I feel like I am going to progress slower this way. Should I be doing more sets? Or maybe trying to do it twice in a day? Or are there other exercises I can supplement it with to help with my progress? (I am already doing planks but that's about it) Thanks for any recommendations