Search the Community

Heyo, I just started up exercising and dieting again and something I've begun to do is running. I've never been much of a runner so I know that there are several things I'm getting wrong but one thing I know for sure is that I'm stepping wrong somehow. The calf muscle in my right leg gets really sore while I feel nothing in the calf muscle of my left leg. What am I doing wrong and how do I fix it? I think I'm using my right leg more than my left leg. When I go running it frustrates me so much that I stop and take a break just because I'm angry at myself. Help me please and by running i mean jogging Edit: Thanks for the replies everyone! I tried different shoes and it seemed to solve my problem so it's all good now