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Showing results for tags 'indoor rowing'.
Today evening, I competed in my very first race since 2009. It was only a small, weird, not-to-serious event over a ridiculously short distance (aptly named "pasta sprint") - but still, it's a race. And it's a long time I ever competed. I must admit I went a bit nerd on this. Periodized and tapered training to peak on the "great day", loaded up on carbs and creatine the week before... and guess what: it worked. Placed 3rd in my run of 8, will probably rank 5th or 6th total in a field of 14. (Results are to be published tomorrow.) Expected a more embarassing outcome. I'm quite content wi