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  1. Hi, everyone. Here it is. The next stage in my epic quest for physical and mental dominance. It's been epic in the way reading War and Peace is epic. This has been going on for ever! There is so much more I want to do over the next 6 weeks, but I suppose it will be good to really focus on achieving this one thing I've been "toying with" for far too long. Time to get serious. If I manage to shed a few pounds in the process, one of my other goals might just take care of itself (doing more than 10 strict-form, bodyweight pull ups). Wish me luck, and when you are all long-finished with your current Sep-Oct challenge, I'll let you know how mine is still going. My Main Quest: Maintain a strict Paleo diet. My Side Quests: Life Side Quest – Obtain BA in History and next belt in Hap Ki Do (both on track in next 6 weeks)Fitness Side Quest – TBDMini Quests – None. This is my first challenge. My Motivations: Why I’m Doing This Challenge – I promised myself I’d be in prime physical shape when I hit 40. That’s three years from now. Must keep moving! Why I Want to Level Up – As I approach 40, I also approach retirement from “Phase 1†of my professional life. The second phase has to meet or exceed the first. Must keep moving!
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