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Showing results for tags 'intermitten fasting'.
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Hi all, my name is Phytomancer, and I am back. Last week, I have a very embarrassing but neccessary surgical procedure. The mark is small, but the doctor told me not to exert heavy physical exercise until further notice. But as everybody knows, superheroes (and super villains, like me) only get stronger after every defeat. So do I! Disclaimer: This image is only representative. You may find the real me slightly more physically alluring, that is, if you are a dwarf like me. This guy's just too elvish dontcha thang? The winter holidays is almost over, and Santa has done his job, and it started to spoiled Phytomancer's mood. Because he's taken a liking to Grinch, and even when Grinch got his heart melted (,sentimentals only fail,) Phytomancer would take up to do the Grinch's job. He will steal New Year Resolutions! Whatever popular resolutions people wish to do and didn't, Phytomancer will take it and make it better. 1. "I'll lift, like, everyday at the gym." - Walk 30 min/ day - Lift/ bodyweight workout 3 times a week 2. "I'll eat better" - Eat greens 7 days a week - Only eat between 7-5 (10 hours) 3. "I will study hard" - 2 hours in the morning in writing creatively for the first week - 2 hours working on dissertation everyday (or 14 hours/ week) - Sleep 8 hours/ day for brain capacity. And that's it. Time for minion to start his first set of evil tasks. Good luck, everybody !! I--I meant-- MUAHHAHAHAAAHAA
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- surgical recovery
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