Jump to content

Search the Community

Showing results for tags 'interval/jogging'.

  • Search By Tags

    Type tags separated by commas.
  • Search By Author

Content Type


Forums

  • WELCOME
    • Welcome to the Rebellion!
    • Rebel Introductions and the Respawn Point
  • REBELLION HEADQUARTERS
    • Rebel Army Base Camp
    • Daily Battle Logs and Epic Quests
    • Rebellion Meet Ups
  • 5 WEEK CHALLENGES
    • Current Challenge: September 12 to October 16
    • Previous Challenge: August 1 to September 4
    • Adventure Parties and PVP Challenges
    • Previous Challenges
  • FITNESS AND NUTRITION
    • Nutrition
    • General Fitness
    • Running, Swimming, Biking, Walking, Hiking
    • Strength Training!
    • Yoga & Martial Arts
  • NerdFitness.com
    • NerdFitness Suggestions
    • Archives

Find results in...

Find results that contain...


Date Created

  • Start

    End


Last Updated

  • Start

    End


Filter by number of...

Joined

  • Start

    End


Group


Location


Class

Found 1 result

  1. Greetings and Salutations Fellow Adventurers! You had me at the Star Wars opening theme in the mini-quest Hiraedd. My main quest: To increase my endurance, strengthen and tone my flabby post-two children body. I want to inspire my kids to be active, healthy, and physically fit. I want my family to have a sustainable and healthy lifestyle. Part 1: Do the beginners strength training/body weight work out twice a day three times a week. (+2 STR, +2 STA) 1a) I will do the BBWW on Tuesday, Thursdays, and Saturdays 1b) One circuit will be done either in the morning after I wake u
×
×
  • Create New...

Important Information

New here? Please check out our Privacy Policy and Community Guidelines