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Showing results for tags 'jle819'.
My main goal is to stay "sane" for the next two weeks between challenges. To acheive this goal, I'm going to: Take my medication daily. Not take on any extra projects. Feed my spirit daily. Attend my addiction recovery program on Thursdays. Attend church on Sundays. 15 minutes of grounding meditation every day.
For the next size weeks on my journey to discover my inner dragon . . . my Main Quest is to lose 20 pounds. I have decided on three missions that will help me accomplish my main quest. They are measurable, and attainable. Mission 1: I need to keep my calorie intake at 1700 calories a day, or less, via my My Fitness Pal account (calorie amount determined with the help of one of my favorite Nerds, using this tool). Reward: +2 CON & +2 WIS Mission 2: Walk three miles a week. I don't mean walking three times a week, a mile each time, but a total of 3 miles over the whole week.