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Showing results for tags 'jumps'.
I love the holidays, I really do. But my go-get-em attitude, 6 days/week workout schedule, and planned eating that was working great for me... and my fitness goals... well... BUT MACAULAY CULKIN! YOUR FAMILY IS IN FLORIDA? WHAT ARE YOU GOING TO DO?! NO ONE CAN STOP YOU BUT YOURSELFFFF~!!! So hey, we're back, it's cool. I'm stepping in to be the adult in this situation and protect my house from intruders... er, I mean, my body from my own winter slothfulness. We're settling in for a nice phase of winter habit-building that doesn't involve hiding from the cold and playing Dragon Age:
My maximum horizontal distance for precision jumps is 7 feet. I would like to increase it. Do I need more power from my legs or can I achieve it with better technique (it is not like I have extremely good technique but it is decent)? What sort of training should I do? P.S.: Are broad jumps and precision jumps the same?
After being contacted by another member of the rebellion, we decided to start our own beginning Parkour training club. We meet 530PM on Wednesdays, at the park on the corner of S.1st Street and Emerald Wood, Austin TX 78745. Open to all, please come! Tonight (2/27/13)we'll be practicing precisions, rolls, and general flexibility.