Search the Community
Showing results for tags 'kangai'.
-
01/02/13 Started my battle log a day late, mainly since I remembered only today that NF has forums. :-) I'm prepping for the first evern NF 6-week challenge (Rebel Fitness Guide; Level 1 Rookie), beginning on 01/07/13 by eating healthy (teas for breakfast with wheat toast, light salad lunch, chicken and salad for dinners) and getting lots of rest. My extremely hectic schedule calls for rest, or else I won't be successful. PROS- I live less than ten minutes from the gym, and twenty minutes (walking) from work. I won't have an excuse not to work out AND to walk to and from work to squeeze in some extra calorie-burning. CONS- getting healthy and affordable food in Nairobi. Fast food is the easiest option for someone like me who doesn't have a kitchen, which is not an option. So I have to plan my meals on a monthly basis when I can get access to a kitchen to cook. Let's GO!
- 12 replies