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Showing results for tags 'kettlebells '.
Main Quest: Reduce Mile Time and Decrease Weight/Body Measurements GOAL ONE: Veronica Lodge Run 3 days a week, any distance 1 mile or more. Veronica certainly has the moves. And I want to keep on moving. GOAL TWO: Kevin Keller Keep lifting. Kettlebells 3 times a week Kevin aptly notices that over the summer, Archie may have gotten a little bit of muscle. Maybe if I keep lifting, someone will exclaim “Kat got HOT!” at me out the window of Pop’s… GOAL THREE: Jughead Jones Track c
Whew! I took last challenge off, because I was stupid-busy and basically had no faith in my ability to keep up with a challenge thread of my own, let alone any one else's. But things are calming down now, and while the break may have been good for my mental health, I've got some make-up work to do physically... Enough. I'm done with watching the scale creep up. Done with feeling out of control with eating. Done with feeling like shit in general. Goal number one: Get my food choices back in a good place. I've been trying, but falling in to the whole "eat well throug