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For my 30th birthday on June 22, 2013, I want to Level UP my Life. I want to wear a bikini for the first time in my life, on a beach, in public, AND I want to treat myself to my first ever dream vacation of a lifetime. (Plus this would be ticking off a major goal of mine this year- travel outside Africa!) I've chosen to embark on one of these two vacations- an 8-day Thai island-hopping tour, from Koh Samui to Koh Tao and lastly to Koh Pha Ngan, all in Thailand OR an 8-day tour of Bali. The Thai tour starts on June 17th, and the Bali tour starts on June 22 (prices are relatively similar). So I've a little less than 6 months to get my body beach ready. The first image I've attached is of the Thai tour, the second of the Bali tour. The rest are dream-board images, if you will, so I can keep myself steady on my goal and remind myself of what I will achieve. Let's GO! MAJOR GOALSby 06.22.13 Lose 20-30 lbs on or before June 22, 2013 Exercise 6 days a week (strength, body-weight and interval training) Eat healthy Kenyan meals (no junk/fast food) Get a workout buddy Toned arms and flat tummy (my problem areas) Buy my flight ticket Book the holiday Buy my bikini/sMILESTONES by 06.22.13 To be added as I go along. Pay for a 6-month membership at my local gym (01/06/12- I can't afford a bulk payment for 6 months. So I'll pay monthly for now) Complete at least 3 six-week NF challenges OR replace one with one Insanity Fitness 60-day challenge Work out 6 days per week, starting January 7th, 2013. Track progress (weight loss, inches lost, days worked out, workouts etc) in these threads-->> Miss K's First Challenge- 01/07 to 02/18/13 Eat healthy 6 days per week, with one cheat-day. If I miss a cheat-day, I can't have it back. Try as hard as possible to miss cheat-days and remain healthy. Track progress in Miss K's Battle Log. Lose 5 lbs Lose 10 lbs Lose 15 lbs Lose 20 lbs Lose 25 lbs (or gain muscle... yet to define exactly what this should look like, or how it will be measured) Lose 30 lbs (or gain muscle... yet to define exactly what this should look like, or how it will be measured) Buy at least 3 bikinis Before and After pictures (post on or before June 22, 2013) Remain positive (how this will be measured, I don't know yet)