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Showing results for tags 'lady lifting here'.
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Hello gang! I hope everyone had a great holiday Mine was not as pleasant as I had hoped, my house guest was very difficult but after she was gone I was able to just be for almost a week and it was lovely. This is the first new year I have actually taken measurements, and due to my holiday "eat all the things" I got to find out that I am larger than I have ever been So this year I am changing that! I will lose 24 inches off my measurements over this year. Current Measurements : Calves, Thighs, ect are per side. Calves - 17.5" Thighs - 27.75" Hips - 45.5" Waist - 38.5" Underbust - 37" Biceps - 13.5" (need to add my measurement at belly button) Weight (As of Jan 1) - 190lbs This Years Health Quest Overview: I will embrace my new hellish workouts - I will get in LISS on my off days with a goal of 10k steps or 30 min of yoga. I will meal prep twice weekly, and I will only have ONE F'it meal a week (minus my 2 weeks in Italy in may, that eating will be epic, lol). I will drink my damn water... seriously - minimum of 64oz a day And I will make myself feel pretty damnit!
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- weight loss
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