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  1. Hello! I'm finally trying to clean up my act and get back into healthy eating and fitness, after a several-month-long hiatus induced by major life changes and busy schedules. I shouldn't have let it happen, I know, but here I am again, back at step 1 with a poor diet and not working out at all. One baby step challenge I'm making for myself this month is finding some kind of alternative for my daily latte habit. Right now, I drink one large vanilla skim latte every morning. I drink it more for the taste and because I just like a warm cuppa than for the caffeine. I think a healthy change I could make is to switch from my ~240 calorie/day latte habit to tea. But I'm not a tea drinker, never been a tea drinker... So I know next to nothing about tea. Tea Drinkers -- do you have any recommendations for a "beginners tea" that's both healthy and tasty?
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