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  1. @Rooks, @Gainsdalf the Whey, @Rookiebeotch, @mattyboy7one8, @ El Exorcisto I'm calling you out! All of you! Here's my big two: DEADLIFT, OVERHEAD PRESS. STRICT, BITCHES. NONE OF THAT PUSH PRESS CRAP. The goal? Deadlift 500 pounds. OHP 250 pounds. Same workout. I don't care how long it takes. First one in the group to pull this off wins. If you don't want to participate, it's cool. I guess. If you want to suck.
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