Jump to content

Search the Community

Showing results for tags 'leg lifts'.

  • Search By Tags

    Type tags separated by commas.
  • Search By Author

Content Type


Forums

  • WELCOME TO THE REBELLION
    • The Oracle - Help, FAQ, and Suggestions
    • Rebel Introductions and the Respawn Point
    • Rebel Army Base Camp
  • 5 WEEK CHALLENGES & DAILY BATTLE LOGS
    • Current Challenge: 3/25/24 - 4/28/24
    • Previous Challenge: 2/12/2024 to 3/17/2024
    • Guilds, Clubs, Adventure Parties, and PVPs
    • Daily Battle Logs and Epic Quests

Categories

  • Getting Started
    • Setting Up Your Character
    • FAQs
  • 4 Week Challenges
    • Challenge Instructions and FAQ
  • Member of the Month
    • 2017

Find results in...

Find results that contain...


Date Created

  • Start

    End


Last Updated

  • Start

    End


Filter by number of...

Joined

  • Start

    End


Group


Title


Location


Class

Found 1 result

  1. ALL ABOUT MY BASE, BOUT MY BASE NO ALLIES FOR THE HORDE! I've got lots of goals for 2016 already planned, but I want to start small and gain momentum on the fitness side since I already do lots in my Pole classes And I'm starting with a BANG on the personal side with a project that'll eat up a lot of my free time and I have a tentative end date to my job on the 22nd (no idea when the next project is coming, but I'll be working on my portfolio to change positions or I'll go back in Production. I like both ) BUILDINGS 10-a-day of squats, pushups, dips, leg lifts, etc. Pick one that day and do 10 reps. I've managed to do this while a work the last few weeks (take a break from the pc and do that), so let's make it every day! The squats, leg lifts and push-ups have helped so far I want this in my default routine, even if I'm sick lol. BLUEPRINTS Focus on Splits, 3x week please! This is the major fitness focus. I KNOW deep down, that I can get this. My problem is not buckling down on it. So this is the biggie and this is where I need to buckle down FINALLY. MISSIONS Continue logging So last challenge I did a new thing. I kept a written log. So let's continue this and cement it further (also gives me more focus on splits ). INVASIONS Wash my face nightly with my homemade cleanser (esp if I put makeup on!) Self explanatory and I'm pretty forgetful about it! MOTIVATION To feel better, more energetic and stronger. To reach that image of future me that I CAN SEE AND PRACTICALLY TASTE. To be ME. The best me EVER.
×
×
  • Create New...

Important Information

New here? Please check out our Privacy Policy and Community Guidelines