Search the Community
Showing results for tags 'leg raises'.
Found 1 result
-
After failing to reach the goals of his second challenge Impi Shujaa dusts himself off, takes out the "chuks" buys a new pair of genie pants and embarks on his third challenge. Goals Muscular Endurance 100 push ups 30 hanging straight leg raises 20 pull upsStrength 1 muscle up 10 one arm pushups (both sides) clutch flagMobility (3x a week) bridge L hold twists
- 44 replies
-
- 4
-
-
- bodywieght training
- pullups
- (and 8 more)
