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So, I'm actually competing in a local No-Gi Jiu-Jitsu tournament this Sunday. I don't feel that I took the steps to fully prepare for it. I want to make a change and after this tournament really focus on improvement of myself. Here are my goals: Physical Goals I'm planning on competing in the World Master IBJJF Jiu-Jitsu Championship. For those not familiar with Sport Jiu-Jitsu, this just means you're over 30. There are also weight classes and right now, I'm in the super fatty weight class that has no limit. I plan to compete at Heavyweight which has a limit of 208 pounds. So