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  1. Carla has seen it all. Everybody experiences some rough times. There's no point in comparing her bad lot to anyone else's – she knows that. Still, she knows that since her caravan guard Mac betrayed her and left her for dead, she's been living on borrowed time while flying solo. Carla may be over the hill, but she's not ready to go just yet. If she's gonna survive, she'd better up her game. === I'm a first timer here, but am excited to get started. I've been above 200 pounds since 2015, and reached a high weight of 256.4 sometime back in March 2020. I could give excuses all da
  2. Borrowing (stealing) Marmadukian's format. Thanks for the inspiration. About me I'm in my 40s and I work from home as a partner in a business that doesn't really bring in enough money to make ends meet. I was a skinny kid but put on weight when I got married (because my wife's such a damn good cook). I've struggled to keep that weight in check (because she's still a damn good cook); however, I've been making progress recently with the help of Wii Fit U, the NF bodyweight strength training routine, and the NF diet (we're on Level 2). I love the work I do, even if it doesn't bri
  3. Hey guys! I know I’m a couple days late but I really want to try this. I’m a very busy student, track sprinter, and high jumper, and I tend to make excuses for not making improvements. So, I’m hoping posting here will make me more accountable especially with such a supporting community. I’ve always been very inflexible (I can barely touch my ankles or do a backbend) which poses many problems in track, especially for being a high jumper. So, my main goal for these four weeks is to improve my overall flexibility (and hopefully touch my toes or even the ground). My mini go
  4. Whoooooooooooooooooooooooooooooo lives in a pineapple under the sea? Gurdris the Imbiber! Flimsy and flabby and lazy is she! Gurdris the Imbiber! If nerdical fitness be something you wish Gurdris the Imbiber! Then drop in the gym, and sweat like a bitch! GURDRIS THE IMBIBER! GURDRIS THE IMBIBER! GURDRIS THE IMBIBER! GURDRIS THE IMBIBER! GURDRIIIIIIIIS THE IMBIBER! Yarr, now that the musical number is out of the way...
  5. Here is the list I have created for my character, I may even add more quests for no XP just to keep progression. But my main concern is becoming consistent.
  6. So after filling out the challenge worksheet, I've prepared a whole hosts of goals and challenges for myself, and to be honest, I'm really excited about it all! I've been on a “healthy living” hype for a few weeks, and though I can already feel myself losing interest I. Hoping my first challenge will wind me right back up again. I've got a whole load of great themes and stories for my challenges, but fore my first one I'm testing the waters with some simple, straight forward challenges, keeping it clear and focused. So here we go; Eat NF diet level 5 for 4 weeks
  7. "In brightest day, in blackest night, No evil shall escape my sight. Let those who worship evil's might Beware my power- Green Lantern's light!" It's great to be back Rangers! My last challenge was a way for me to get back into the groove of things. However, it’s time to get busy again! I decided that it would also be cool to link things up with my epic quest. Here are my current level 1 epic quests Complete 8 English classes in 1 month = 25 xp Correct Sleeping schedule by 1 minute
  8. I love the game Witcher 3 and am just starting to get into Andrzej Sapkowski's books, so I thought that I'd use Geralt of Rivia as my character, even though I'm a lady. I could have gone with Ciri, I guess, but if I were going to cosplay anyone from the game it would be a lady version of Geralt. I've built a mini backstory for my character on my profile page. Check it out, if you feel like it! I just heard about Nerd Fitness from my husband. This is just the thing that I need! I had a wake up call this past week while I was helping my mom move into her new property in Oregon. I hel
  9. I joined half-way through the last challenge so did a mini-challenge with the rebels (intermittent fasting, join a softball team, 2x bodyweight level 1 workouts per week). I'm having fun, and want to continue those things, but this challenge I want to add handstands, so I thought it was time to join the assassins :D. I need to not take it too hard, though - I have mild fibromyalgia and also hurt my quads last challenge (still not sure how). THIS CHALLENGE Diet: - Continue with Intermittent Fasting, for at least 5 out of 7 days per week (I plan to do this every day but want to build
  10. I just started here, and am going on my first epic quest! I cribbed it from the Sample Level 1 Revel Challenge. I'll build on that: Main Goal: Live longer by being healthier. Motivation: a have a 3-year-old, and that girl can outrun me. Baby steps: Diet Eat a vegetable with one meal every day Substitute one sugary coffee drink per day for black coffee or tea. Fitness Participate an active social game, like frisbee or kickball, at least once a week (preferably with your family or friends who are also trying to get started!) Level Up Your Life Notorious for being
  11. - DAWN OF THE SECOND DAY - What's up Rebels?! We're starting this challenge on time with ROUND 2! This month I'm really going to be focusing on discipline, and it's not going to be easy. This challenge will be featuring the 30 Days of Change by Darebee. I'm aware that this is already setting me up for an impossible goal since there's only 29 days in this month. I'm doing that on purpose - I hate the idea of failing (especially in front of all of you) so it'll motivate me to not miss a single day. THIS IS VERY MUCH AN EXPERIMENT. If I mess up, that's okay. I'm still starting out on this and I'
  12. Greetings, fellow warriors! I'm brand new here. Ooh shiny new, as in just joined today. I thought I'd give a brief intro to my warrior kin before I lay out my challenges. My geekery I'm a Tolkienphile. I love the movies, the books, the collecting - the whole bit. I even study Tolkien via online courses. I have many nerd passions, but this one runs the deepest. I also love playing MMOs, which I can happily combine with my Tolkien love in Lord of the Rings Online. My icon is my dwarf Rune-keeper, whom I capped just a couple of weeks ago. I'm into a lot of other geeky pursuits, including at
  13. I DID IIIIIIIIIIIT!!!! On my fourth Challenge attempt, I finally got it right, and as a Level 1 I can now finally - finally! - join your beautiful, amazing Guild. My name is Solunaria! Well, El, actually, or El-shine. Gonna become SO BADASS it's gonna be crazy. But I'm keeping simple, for now - strengthening the instrument, laying down the bedrock. My plans for the first challenge of the 2016 season is posted here: http://rebellion.nerdfitness.com/index.php?/topic/75823-the-priestess-of-the-assassins-order/ I'll neaten this up later, but I wanted to say hello - and do a little victory dance in
  14. Hi This is my first 4 week challenge, I'm level 0, as I'm so out of shape mentally and physically at the moment I need to work up to level 1! I've signed up to walk to Mordor, starting today, so in addition to that, for my first quest I have chosen: Diet Eat a vegetable with at least one meal each day. Swap out one soda a day with water. Fitness: Complete the BBWW 1x per week (this one will be my real challenge at the moment) Level Up My Life: 10 minutes of meditation daily wish me luck!
  15. Welcome future Assassins! The Assassin Ambassadors & Assassin Guild Leaders will be checking in on this thread regularly!! In other words, this is great place to get our attention and ask us questions. This is also a place to chat! A place for you - Recruits who are thinking about becoming Assassins - to gather and get to know each other. Come in and make some friends among those you might be calling Guildmates in 6 weeks! Subscribe to this thread by clicking the "Follow This Topic" button in the upper right hand corner of the page. Who are we Assassins? We're
  16. Welcome future Assassins! The Assassin Ambassadors & Assassin Guild Leaders will be checking in on this thread regularly!! In other words, this is great place to get our attention and ask us questions. This is also a place to chat! A place for you - Recruits who are thinking about becoming Assassins - to gather and get to know each other. Come in and make some friends among those you might be calling Guildmates in 6 weeks! Subscribe to this thread by clicking the "Follow This Topic" button in the upper right hand corner of the page. Who are we Assassins? We're
  17. Introduction Hello everyone! My name is Nannoo and this is my first *real* challenge! I say it's my first real challenge because even though I technically signed up for a challenge over a year ago I never actually followed through. This time, though, I will! I'm a junior in college studying computer science, so I write a lot of code. Quantity over quality, right? I am 6'3" and I weight about 340 lbs. Main Quest Lose 50 lbs before the beginning of Fall semester. Last summer I told myself that I would lose weight and be happier with myself. Well, that never happened. So this summer I want to
  18. Did my first lift of this challenge today Squat: 180 lbs: 5x5 Overhead Press 115 lbs: 3, 4, 2, 4, 2 (Dropping down to 100 for next lift) Deadlift 230 lbs: Standing Barbell Curls 60lbs: 5x5 Skull Crushers: 55lbs. 5x5 For the most part, everything felt good except the Overhead Press. I've felt this plateau coming for a while. Hopefully de-loading and working back up will get me through it. Thursday is Squats, Bench, Barbell Row, and more Curls and Skull Crushers. When I got up at 7:30 to workout, my wife looked at me like I was crazy.
  19. “I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain.†― Frank Herbert, Dune Your body is strong. You are strong. You got this. WANTED: people who want to reach their current goals by expanding their knowledge base and multi-classing. Sometimes, you gotta take a level in cleric if you want to be a better paladin. I'm also looking
  20. This accountabilibuddies group really has nothing to do with Star Trek (sorry to disappoint!). But we're the Wesley Crushers not the Wesley Crushers!! This is my first every accountabilibuddies group, but I've been doing NF 6 week challenges for over a year now. Some successfully, and others less successfully. I'd love to use my experiences to help others, especially those starting out! So why the Wesley Crushers? This: Sometimes, even on Nerd Fitness, I feel like I don't belong. Which is ridiculous, because NF is pretty much a place for those of us that don't belong. But so
  21. Aye, me bonny lasses, join us on our hunt fer fortune n' adventure. Set sail with us as we ply the waves in search of true treasure - freedom n' friendship! We are the Pirate Queens... Fierce in our commitment to our goals and determined to pursue our destinies wherever our dreams may take us. We raise our standard and set sail! Teh come aboard the Sea Witch or the Queen o' Swords, grab a mug of rum and introduce yerself right on this thread. We be a group open teh all rebels regardless of guild or level, and we encourage any
  22. SUMMARY In order to become who I want to be, I want to setup the foundations. After these first 6 weeks, I want to achieve the minimum level necessary to start pursuing the rest of my goals: train parkour, finish losing weight, keep lifting heavy things, etc. My daily battle log is at: Gunslinger born if anyone reading this feels like checking it out. If this was a book, this first challenge would serve as the prologue. I intend to gain the initial strength and momentum to get things going (thus the title of this thread). (current) MAIN QUEST - Initiation test Become leaner, fitter and Healt
  23. Name's Charlie. I have 9 years of MMA (mixed martial arts) up my sleeve, but since an injury last year I've had to stop. I'd love to get back to the level of fitness I was at and maybe get a little better at other things too, like running which I avoided like the plague, oops. On my rest days, I hope to dedicate myself to yoga to increase flexibility and balance. An example week may be Monday - running Tuesday - Upper body strength training Wednesday - Interval training (running) Thursday - Core strength training Friday - running Saturday - Lower body strength training Sunday - Yoga Main
  24. Aye, me bonny lasses, join us on our hunt fer fortune n' adventure. Set sail with us as we ply the waves in search of true treasure - freedom n' friendship! We are the Pirate Queens... Fierce in our commitment to our goals and determined to pursue our destinies wherever our dreams may take us. We raise our standard and set sail! To come aboard the Sea Witch, sign on here. Then grab a mug of rum and introduce yerself right on this thread. We be a group open teh all rebels regardless of guild or level, and we encourage anyo
  25. Hi awesome rebels! I am a newbie here, have enjoyed browsing through a lot of the blog posts, loving the various brilliantly creative workouts and finally discovered the forum, right on time for the next 6 week challenge, so I thought, I'll join right in, yay! I am pole dancing since well over a year now - that one came as quite a surprise to me, but it turned out I absolutely love it and am literally hooked now - and I discovered this finally motivated me to start working out regularly to have the necessary strength. Even as a kid I was always mesmerized by acrobats and athletes in dancin
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