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Showing results for tags 'lgbtqia'.
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Hey all. Just wondering if there are others in the community pursuing their NerdFitness goals and how you've found the journey thus far. Would like to meet more people in both communities.
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Maintenance is the hardest part. I've got 10lbs to re-lose; I want to increase my muscle mass and decrease my body fat percentage. Last challenge I struggled with doing both a workout plus stretching, so this challenge I really want to make sure I get them both done. I'm switching my "self care" goal with a specific sleep goal, to focus on getting more sleep so that I can be healthier. Things: Activity (bodyweight workout + sledgehammer, cycling, swimming, etc) (5x per week) Stretching (5x per week) No S diet (no snacks 5x per week) Sleep by midnight (5x per week)Bonus quest: pick up my ukulele and start practising again (1x per week?) Again I will keep my daily hits and misses to my battle log, and use this thread for general "how am I doing/feeling" updates, as well as cool things and thoughts. Fair warning: I am queer, agender, poly, and kinky. I will warn you if any content or links I share is NSFW, and put questionable stuff behind a cut.
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