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Found 5 results

  1. A collection of tips and tools.
  2. I'm tired and need a breather, y'all. I've been adding new habits and goals and things to my life at a terrific rate, and they have all been positive changes and I'm super happy about them and all, but now I feel like it is the part of the story where I need to slow the pace, consider some backstory and character motivations, heal (!!!!), and get myself into a better place, head-and-bodywise, before charging off wildly on my next adventure so carelessly that I forget my pocket-handkerchief. Heal From My Injuries: Today marks the three-mo
  3. December of 2017 was my first time in 51 years of life doing a formal year-end inventory, and I am using the data I gleaned from that experience to formulate my goals for 2018. I modified the categories from Level 10 Life, and came up with what I want to focus my attention on for this year. I'm stashing these here so I have a place to look for inspiration to create my four-week challenge goals more intentionally vice haphazardly as I have been doing. Spirituality: Add a daily prayer focus to the beginning of every day; add a brief gratitude bullet at the end of every day (re
  4. Don't Turn to Stone I have all the mobility stuff ... foam rollers, lacrosse ball, miracle ball. Do I use it? Nope. Never even think about it. I'm pretty flexi-bendy for my age, years of dance, martial arts, and forced yoga marches had a lasting effect. Still, though, I am older than I was, and I do have aches and pains and stiffnesses. Challenge Goal: Work on mobility, mostly cervical spine but other areas as needed, at least 5 min/night at least 5 nights/week. 25 points possible Enjoy Second Breakfast Challenge Goal: T
  5. There aren't many qualities common to all rangers. As a matter of fact, I can only think of one: the drive to constantly be improving at something. This thread is an attempt to collect a list of books, web-based references, and other learning materials about any topic of rangerly interest. There are just three rules: 1) Please include enough information (e.g. Title+author, Title+ISBN, a link) for another person to both locate the item, and be confident that what they found is the version referred to in this thread. 2) Please provide a description of what the resource covers, its intende
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