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This challenge will be different since my life won't follow at all a regular daily routine. I will travel to a Lithuania for a week and then there is a deadline and another event in Berlin. Anyway, it will continue with a lot of sprints in terms of GTD and a couple of different locations. Move Within every week in my home base, I will run 15 km. Half weeks are counted proportionately. Every extra km will lead to bonus rewards (see section rewards). Every 10 Burpees add 1 extra point Every 20 Situps/Squats/PushUps/leg lever add another extra point Relax Since the whole period will (and already is) quite demanding, it is time for some pampering of myself. Besides spending time at the beach, watching waves and having cigars, I will try to find a good massage or whole spa package. Sprint It is time to get things done: less procrastinating on work finish each day a significant issue you on my todo list write a page of thesis each week (= block 4 h a week for it) Bonus area == .... ==