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Showing results for tags 'life-improvement'.
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I've decided to just pop up this little battle log and log in the foods I eat along with my workouts and how I feel that day. Might as well start making myself accountable, and a little discipline. I'm seeing some results, but I know that my diet has been bleh and not following the workout plans advice. Goals: Weight loss. Losing 1-2 pounds a week or more. Attempting a 20 pound loss before June 15, my sisters wedding. Strength: doubling my starting strength from the beginning of my routine: 75% complete Education: Not only expanding my mind on eating-right, but also in my studies in becoming an actor and director. Work: Keeping up with my directing scenes along with my recent job. Other: Keep off sodas and reduce caffine consumption. Stay the hell away from fast food places for awhile and their value menus. 4/6/2013 Todays Food: PB n' J 2 Coffee with cream and sugar (guilty pleasure) Banana can of low sodium v8 juice Improvised chicken and vegetable stir fry 2-3 spoonfulls of the mint chocolate chip icecream in my freezer Water consumption: 3 large glasses
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- strength
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