Jump to content

Search the Community

Showing results for tags 'lifestyle changes'.

  • Search By Tags

    Type tags separated by commas.
  • Search By Author

Content Type


    • Welcome to the Rebellion!
    • Current Challenge: February 14 to March 20
    • Adventure Parties and PVP Challenges
    • Previous Challenges
    • Rebel Army Base Camp
    • Rebel Introductions and the Respawn Point
    • Daily Battle Logs and Epic Quests
    • Rebellion Meet Ups
    • Nutrition
    • General Fitness
    • Running, Swimming, Biking, Walking, Hiking
    • Strength Training!
    • Yoga & Martial Arts
  • NerdFitness.com
    • NerdFitness Suggestions
    • Archives


  • Getting Started
    • Setting Up Your Character
    • FAQs
  • 4 Week Challenges
    • Challenge Instructions and FAQ
  • Member of the Month
    • 2017

Find results in...

Find results that contain...

Date Created

  • Start


Last Updated

  • Start


Filter by number of...


  • Start





Found 8 results

  1. CHAPTER 1: INTRODUCTION. Hi to everybody, I am here because I've always wanted to be Lara Croft. I never thought this would be an easy task for a skinny elf like me, but here I am ready to try. I have walked a long path to be here; I've spent the last 3 years of my life doing things like: ending or changing hurtful relationships; quitting my job (a place full of unpleasant and angry idiots) and finding a better one; changing my diet to paleo (one of the greatest decisions I've taken in my life; feel free to ask me about it if you are considering going pale
  2. Hello I’m //Min and this is my 3rd NF challenge. I am trying to improve my physical health in 2020 and doing well so far. For this challenge, I want to improve my focussing abilities and continue to improve my basics of exercise and diet. CHALLENGE DIRECTIVES 1. Breathing: Breathing exercise for 15 mins a day at least 5x a week Since I’m new to breathing exercises/meditation/focus exercises, I think understanding about this will be a learning trajectory. I want to use this to help cultivate a positive and never give up mindset. Also I think breathing is very important asp
  3. Hello there, I’m //Min. I joined the nerdfitness community hoping to find others to journey along and celebrate with. My resolution for 2020 is to improve my physical health. Each month, I focus on one aspect of physical health to explore and build habits that will hopefully become second nature to create the foundation of a healthy lifestyle. It's a pretty organic process with constant tweaks. By the end of 2020, I aim to have routines build that will continue for the long term and help me progress forward. I will end this battle log at the end of 2020. If you’re doin
  4. Hiho, I’m //Min I just graduated from the last Level 1 challenge with success and would like to join the Rangers guild. I hope to cheer and celebrate along with everyone. Well met ~(^◇^)/ For year 2020, I am reinventing myself by building habits for a foundation of a strong body and healthy life. I update my progress on that at my battle log. Recently, I’ve been motivated by a comic titled Shingeki no Kyojin (Attack on Titan), where the main characters fight for freedom from caged walls and man eating giants. I too shall fight for my freedom from the prison of an unfit
  5. Hello there, I’m //Min. I’m late to the challenge but I would still like to try as it looks like fun. I’m new to nerdfitness and joined hoping to find others to journey along and celebrate with. I also created a battle log. Big Picture: Building habits for foundation to healthy life. Challenge goals: Dietary: Eat 5 servings of fruit and vegetables combined daily Exercise: Exercise at least 5 times a week (30 mins) Skincare: Do facial regime twice daily I selected the above as they were habits I started to build recently
  6. They had been gathering for weeks now, making their homes at various corners and crevices of the cities. Individuals of all races dressed in bright reds and purples. Honestly, it was a bit garish at first sight. Large banners hung around their necks declaring the end of days, death to the world, and visions of green fire. It didn’t phase the adventurer. She had heard these declarations before, taken up arms, and defeated the looming threat. The victories weren’t always celebratory. Many had been solemn, but relieving. If there was something lurking, she had little doubt that it could be handle
  7. The end of 2015 and the beginning of 2016 were very trying. The overload of emotional stress was overwhelming, and it took a lot to dig myself back out of the hole I was sitting in. I haven't quite reached the top yet, but I am getting closer to the opening. I am so happy to be jumping back into the challenge routine. I am keeping things very simple, but effective. Quest One: Eat Three Balanced Meals Every Day I'm really terrible at making sure I eat a breakfast and a lunch. I usually end up either not having breakfast and going right to lunch, or I eat a very late breakfast (brunch?) w
  8. Several months ago, I made the decision to set off for my first adventure. Well, apparently I wasn't ready to leave the comforts of my life of peasantry. I became disheartened with my lack of visible progress and gave up on myself and headed back to the tavern. Since that failed adventure, I began attending classes at my local Kaia F.I.T. I just finished my first CORE session, during which I have made progress on my strength and endurance. I began going on weekly nature hikes with my family. I still can't "see" a difference, but every day I feel stronger, faster, and more flexible. It has give
  • Create New...

Important Information

New here? Please check out our Privacy Policy and Community Guidelines