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Goal: Lose 30lbs of Fat Gain 30lbs of Muscle By May 18th (8.5 weeks) Workable Plan: Don't be lazy and wake up at 7:30 am. (If I sleep at 11:30, gives me 8 hours of sleep) Drink at least 4 large cups of water (needs to start increasing how much water I drink) Make time to study and do homework Make time for Sorority stuff Make time for job applications Need to find my headphones... Must Understand: Habbits don't just happen, must keep working at it and start small. Get over being lazy and just do it. Things to Think About: Should I be a Ranger or and Assassin... Hmmm Do I really need a diet change? I don't really eat out (maybe like 2-3 a month) and I don't really drink soda, but i'll definitely stop drinking whatever soda I do drink. Should I eventually work towards a Paleo? Workout: I have a Gym pass, but I don't really know what to do. Must read that "How to NOT suck at working out" Toned Calves Thighs I don't care about My Little Muffin Tops Flat Abs Toned and Tight Arms Ready... Set... Time to sleep and start the new day strong!

Well It's kind of funny right? I'm actually pretty average, 20 year old female 5'5". I feel smaller though, and seem to be constantly looking up at people. Weight doesn't really matter to me, but pants size does. Currently 12 CAN, hopefully down by one or 2 at the end of the challenge. Anyway, goals: Paleo diet: 80%. Right now I think I've got it to 65-70% ish on a good day. My breakfasts are usually paleo, but I want to work harder at waiting until cheat day to indulge in homemade brownies and the like. Go for a walk every day: 20 minutes at least. This one should be relatively easy as I have obtained a job and have to walk 5km just to get there. Still, I think it would be good to walk even on days where I don't have to be outside. Exercise in the morning: At least one rep of the beginner body weight workout, after breakfast but before shower (I try to eat breakfast within half an hour of waking, which is hard enough when I have to cook it let alone trying to work out and shower first). Or 3 full reps every other day 3 days a week. Read a book for an hour every day: This one shouldn't be too hard either as I love reading, I've just been replacing that time with computer usage. I need to be on the computer less, so this is basically a "Stop being on the computer so gosh darned much" goal. Little goals, all (hopefully) leading up to a happier & healthier me. And just for fun~ Attribute Points to be Gained: Strength (STR) - 4 (goals 2&3)Dexterity (DEX) - 1 (goal 2)Stamina (STA) - 3 (goals 1&3)Constitution (CON) - 2 (goal 1)Wisdom (WIS) - 3 (goals 2&4)Charisma (CHA) - 2 (goals 1-4) Day 1 so far~ Walked younger sister to school (no bbww today, but tomorrow.)Walked to and from work, total 10kmPaleo Breakfast & Lunch - leftover chili (+ 1 homemade brownie & a mouthful of a fruit smoothie, because I forgot the challenge started today)I'm going to get off the computer now to continue reading one of the books I've stuck bookmarks in. Edit~ Ended up falling asleep after all the excitement today. Chicken paprikash for supper, with rice. Another brownie (shame on me but they're good). Didn't cave to my soda-pop craving yay. Gotta drink more water though.