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Hi guys, first of all I want to thank you all for keeping this community up. It's great to have something like this on the internet. Now to my question, I want to train my upper body, mainly the arms but I don't know how. I'm a teenager and I'm really skinny. I'm 1,80m tall and weigh about 60kg. I started working on a small routine, just to get used to do some training at all. I began with simple push-ups and did as many as I could. 3 weeks ago, I couldn't even get 3 done. Now I can do 20. I know I got stronger, but my problem is that there's no real visual difference at all. I'm not expecting a miracle to happen but I don't want to do anything wrong. So before moving to an actual training-routine, I wanted to ask you about some help. I know that diet is also very important and I'm trying to eat more. My body gets slowly used to it, but I don't know if I'm really eating healthy. I often left out my breakfast in the last week. Everytime I get a bit hungry, I eat 2 eggs and drink a glass of milk. As I said, I'm not sure if that's good or not. Maybe you could help me a bit out there too. I appreciate every help I can get