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My time with the Druids refocused me. The biggest threat to my health last year was not weight or inactivity. I was wounded by the combination of depression, anxiety, and stress. During 2014, I learned resilience despite these wounds. Sleep, clean eating, movement, and simple habits formed new foundations. My journey, however, will be about more than my own health as I strive to love others well. Currently, I am an assassin apprentice. I cannot succeed if I rely solely on instinct, experience, and emotion. Far too often, my pride and stubbornness make me deaf to the wisdom around me, but I will learn to listen carefully. So, I don the black anew and vow to pursue my new quest to listen faithfully. Join me, rebels! Main Quest - Listen January will shift into a crazy work schedule (working 30 hours every fourth day, only 4 days off all month, etc). This is hopefully the last time that I will ever have to work like this. Given the extreme limits on my time and energy, this is a crucial time to strengthen the foundation I built last year. I am making self-care and rest a priority, so that I can begin to listen better to my body and those around me with more wisdom. I will meet these goals consistently and build my new lifestyle around them. This January, I will not succumb to drastic resolutions. After all, "let's not be hasty." 1) Sleep - I turn off screens and prepare for bed at 9pm - bed routine, read, dark room, >7 hours, good naps 2) Eat - I eat two meals per day mindfully and log everything I consume on NF - no screens, no work, no reading, sit down, give thanks, enjoy 3) Move - I move for at least five minutes daily - sun salutation, PT exercises, walk, dance, yoga, BWW Life quest - Listen - I am a woman who actively listens - prayer, silence, mindful conversation, self-reflection, instruction, Bible study Bonus quest - Self-care - I am somebody that cares for myself daily - Mindfulness, Affirmation, Creation, Studying, Decluttering NF keeps me focused in the midst of possible chaos, so I will reward myself for sticking to these goals and logging consistently! - $5 per core/life goal that I achieve and document at least 6 days per week - roll once per day that I complete and log at least 3 self care activities Roll Rewards 1) yoga block 2) zombies run 3) natural calm 4) iPad game 5) read 30 minutes 6) $5 in reward fund 7) new playlist 8) bubble bath 9) new tea 10) browse books Here we go!

I was just looking up some new music to have on my runs/workouts and I thought it would be good to have some songs that reflects the true nerdy nature of the Rebellion! So far I think my favourites are: I was wondering if you guys had any other geeky tunes to rock/work out to?