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Discipline A good assassin practices discipline, and great assassin lives it. Instead of focusing on different aspects of being an assassin, Snuggles needs to focus on improving the discipline in her life. She needs to focus on the things she can control and actively change. Physical #1: Working on the back. I have joined a Pilates group that meets twice a week. I also want to get back into my physical therapy. Week #1 of my challenge: Focus on physical therapy 3 times Week #2 of my challenge: Focus on physical therapy 4 times & Pila

Because it's expected by now... So in the middle of the last challenge I lost my mind...and signed up for Kickboxing classes They are honestly a lot of fun, even though they make me realize how out of shape I am! Made some not so good food choices over the weekend and ended up with a flare up that made me realize why I don't eat those items anymore...time to recommit to myself and my challenge. I'm currently heavier than I've ever been in my life according to the scale this morning...that includes pregnancy (the first one I gained 50 lbs and was the first time

Happy New Year Assassins! I have done some reflecting and work on my goals. I spent some time reflecting on how I see the Assassin in my life and where I want to see her. I have developed some long term goals I want to accomplish over the next couple of years and I will use these challenges to slowly work my way toward them. As the first challenge of the year I need to focus on starting healthy habits and determining where I currently stand. My first goal is I need to work on making my Physical Therapy a daily habit. For this first challenge I will aim for once a day

I thought about actually running this challenge in the druid thread, but I really like it here and my main focus is still my strongman comp in Dec. This will be more like a lady dwarf scampering happily through the woods with her battleaxe noticing the cute animals and pretty flowers, but really she is just terrorizing everything in her path without noticing. I decided to add some druid traits this time around because I feel like I have my weight training down, and to keep focusing on that is kind of cheating. I will continue to log my weight workouts here, but that w

So! As the title states I am currently a ranger but have noticed the crossfit thing just isn't for me and recently (as in this past week) started working out with a powerlifting trainer. This challenge is going to be pretty straight forward but I am hoping (and really think) I have found my workout passion. My Large Goals: Train: I have 2 weekly workouts with my trainer that are 1 hour each, and I will weight train once a week full body on my own. My rest days will be active rest with at least 30-45 min of walking or yoga, and I get one straight rest day with nothing required.

Hi All, I think this is an awsome idea. I loge everything on Calorie Counter, but there is no accountability if I drop the ball or stop logging. My goal here will be to log my food and activies, as well as how I feel overall EVERY SINGLE DAY. Today was a great first start. I woke up at my normal time, went for an hour walk, then made breakfast. I had work to do, then made an ok lunch. I think as the week goes on, I would like to add more veggies and/or fruit to my lunches. I did take a short nap this afternoon, but made a very healthy dinner then walked down to the waterfront (1.3 miles) a

So my last challenge had a lot of slip ups but I am moving forward and looking to really make this year a good one for myself. I joined a GAME On! challenge with a buy in of 20 bucks, and I am taking my goals from that and implementing them here. Since that started yesterday this 6 week challenge is going to be more like 8! Train All The Days- 60 minuets of activity 5 days a week, 20 minuets minimum of activity on "off days" 6+ Days per week - A 5+ Days per week - B Less than 5 - F Drink All The Water- 3 liters per day, every day. 6+ Days per week - A 5+ Days per week - B

What is the difference between the Daily Battle Logs and the 6 Week Challenge Logs. It seems like there is definitely some over lap between the two. I am sure this has been asked and answered before but I could not find it.

Late Bloomer here! WYOGIRL Starting today 8/5/2014 need to have daily accountability created point system to help MAIN QUEST lose weight to #180 (17#'s) GOALS excersise 2x a week log in daily eat paleo way MOTIVATION not feel bloated all the time LIFE QUEST emotionally at peace with self My accountability point system 34 days left of challenge x 10 points a day) = 340-350 total challenge points for complete success logging in daily- 2 posting daily- 3 eating complete paleo daily-5 excersise-5 bonus points **on a side note, I will be logging in daily to myfitnesspal to trac

Hello, I'm Essillore, a 21- year old female from Finland. I'm studying educational psychology at the university, and aspiring to become a professional Starcraft 2 -player. The idea behind all the goals, is to lose weight, to clean up my skin from acne, and to get more energy to enjoy life and succeed in my gaming and in other areas of life.. 1. Eating Simple paleo. No wheat, no sugar, no dairy. I'm checking on a modified list of three combined places of what to eat (paleo, O-bloodtype diet, 4Hbody), as it all seems to speak of the same thing. Loads of vegetables, fish and red meat incomin

MAIN QUEST My ultimate goal is to fit comfortably in size 14 trousers. But currently I have an injured shoulder which is weakened and lacks range of movement. Nothing to do with NF, I might add! This level of my life story is all about overcoming injury, maintaining my good habits and looking after myself. By the end of this challenge I will not be wearing any bigger clothes than I am now. MISSION ONE: 5 x 30-min workouts per week I have been instructed by my doctor not to lift heavy things and to rest my shoulder. Easier said than done to this warrior! I will still be working out using

I'm jj. If you don't know me, I'm an amateur aerialist and a mom. <insert continuing adventure story of acrobat/performer/treedwelling assassin here> Don't quite have the creative fortitude to deal with writing my continuing story today, sorry, it's one of those days that has required a lot of me on the parenting front, so I'm just getting my goals down for right now. MAIN QUEST: To execute a really amazing aerial performance! This may take a year or so to do with my current apparatus focus (straps and/or straps moves on an aerial hammock), but that's OK, since I'm in it for the

Hi there, I'm an aspiring Olympic weightlifter (Raising the Bar, geddit?) who lives in Edinburgh, Scotland. Over the last 18 months, I've gone through my own epic fitness odyssey that you can read all about in my introduction thread. Suffice to say, a year ago I started lifting heavy and fell in love with it. Earlier this year, I started training in the Olympic lifts and now my goal is to get to a point where my numbers make me competitive at meets here in Scotland. I've got a long way to go before I achieve that though so this challenge is the first big step on the road to that goal. I work

So, hi y'all! This is, how the title already says, my second try to do a full challenge. I had to stop doing my part-challenge last time because I went on an internship in this small cute hospital with no internet access whatsoever. About me: I am 21 years old, weigh 138 pounds, am 5"1. I fear I am rather hobbitlikem but I like elves more. I've started seriously taking care of my health after my BMI reached the frightening 29,9 and I weighted 164 pounds. I am in 3rd year in medical school, which I think is alone enough to classify me as a huge nerd. I am also a huge fan of Lord of the Rings