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Showing results for tags 'long distance running'.
The story until now... In my youthful days I loved martial arts and stayed in great shape. After losing my way and my twenties I was over 300 lbs and 40% body fat. I worked really hard at it and got down to 202 lbs and 18% body fat. I stopped doing martial arts and got into Power Lifting. I am currently 240 lbs and 20% Body Fat. My warrior days are behind me now. For the last two years I've really gone all in on Obstacle Course Racing. I completed my Spartan Trifecta last year and will be running ten races this year ending with the Spartan Beast (
Hello you all. So I committed to doing a long distance run (marathon) later this year and as I'm planing my training's I am looking in diet for running too. I lost a lot of weight doing low-carb and am really pleased with the low-carb lifestyle but running traditionally is a sport where you eat a lot of carbs (especially before races). So since researching online didn't really brought any results I'm going to take it to the community...so: -Have you done long distant running while on a low-carb or similar diet and what where your take away's from it? -What diet tipps
Starting Stats: Name: KillerGriller Race: Fire Elemental Class: Scout Attributes: Strength (STR): 17 Dexterity (DEX): 11 Stamina (STA): 19 Constitution (CON): 11 Wisdom (WIS): 8 Charisma (CHA): 4 Total: 70 _______________________________________ This 6 week challenge is going to be much like my last challenge. The race I've been training for (Around the Bay 30km Road Race) is 4 weeks away meaning that I still have a couple weeks of solid training left, then two weeks of taper, and finally two weeks post race for recoup and institution of a new training schedule post race. Also, to make