Search the Community
Showing results for tags 'longevity'.
-
Ok so i did pretty good on my first challenge, got my points and everything missed only one of my challenges but it's a habit that i'm trying to change so my challenges are as follows Main Quest - Basic Bodyweight Workout 3 Times a Week - 1 Mile Run a Week - 2 Hours of Basketball a Week - Transition into The Paleo Diet - 8 Hours of Sleep a Night Life Quest - Register and Protect My IPs - Warm Up Sketches and 1 Concept Painting or Design a Day - Buy a New Computer - Learn the Basics of Unity/UDK Side Note: I actually got to speak with the creator of Slamball. He wasn't into my jersey designs and offered me a style alternative that pretty much shows he doesn't have much of a mind for design or why certain choices were made. BUT it's a HUGE start and now they know who I am. It's only a matter of time. I'm dope and no one should sleep on me
- 3 replies
-
- slamball
- bodyweight
-
(and 3 more)
Tagged with:
-
I just watched this TED Talk, "How to live to be 100+" by Dan Buettner, and I thought you guys might find it interesting: http://www.ted.com/talks/dan_buettner_how_to_live_to_be_100.html Dan worked with National Geographic to study areas of the world where the average life expectancy is way higher than America, and he talks about what was common amongst those communities. A lot of it supports what we work on here at NF -- eating more colorful veggies and nuts and less crap, portion control, natural exercise, and having a supportive community -- but there are other tips too. I found it inspirational. What's your feedback?
-
- inspirational
- motivation
-
(and 2 more)
Tagged with: