Search the Community

Dear Monks, I am currently participating in my first six week challenge with all you most excellent nerd fitness folks. I'm a ranger with Monk inclinations and our next mini challenge is to reach out and find an accountability buddy within another guild with a common goal. I am in most desperate need of yoga to center myself, calm my raging anxiety, and stretch out all of my muscles from weight lifting and the pavement pounding of a good run. Won't you be my neighbor in this endeavor? My goal is to spend a minimum of one hour this week practicing yoga. We can break it down into whatever measures that you want. I was thinking of 20 minutes for three days this week, but, and this is important, I'm flexible. Ha, did you see what I did there? I'm most familiar with Ashtanga, but you are the Monk so I will go with whatever form you prefer. Any interest?