Search the Community

Is it possible to lose weight within 21 days ???

By making bad choices, dealing with depression, and having the dramatic artistic personality, has rested on me re-committing to a weight loss journey with 110 pounds to go. One week in, I have lost five pounds. I am adopting a semi_ -strict paleo diet (cutting sugars, grains, and dairy) and exercising 3-4 days a week. I am a bit overwhelmed at the prospect of losing 105 more pounds. It's daunting. I'm trying to focus on my short term goal: lose 25 pounds by 2/16. I know my body, and I tend to drop weight very quickly in the beginning. This is, with hard work, a very feasible goal. Any advice? I could really use it!

Sorry guys but I am about to blow my gasket and I have to rant somewhere. You're trying to LOSE weight. Or fat. Or clothing sizes. You're not LOOSING it. To where are you loosing it? On what? Definition of lose Definition of loose /rant