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Showing results for tags 'lost'.
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So.. it's march. I don't believe I've lost any weight like I had planned to at the beginning of the year. It's very depressing. I work an office job then go attend meetings and then I travel weekly. So a lot of the time I'm sitting on my butt, basically. Now I am beyond discouraged.. It's been a viscous cycle of work, eat and sleep. When i'm not working, I'm sleeping, when i'm not sleeping, I'm eating. Today is just a really crappy day and could use some kind of motivation.. or something. I'd really just like to be home right now, in bed
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- weightgain
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So I will try not to ramble so much as to quash all entertainment value from this but be detailed enough to be useful to me for further trips lest I forget what I learned. This trip planning had a fair amount of hubris. I always felt like I could really pound mileage if I had a light pack and quick meals. So I picked this trail http://www.hoosierhikerscouncil.org/adventure_hiking_trail_aht/to do solo. In fact I was a little concerned I would finish it in one day and not camp. Part of this trip was to see what it was like to camp solo. But life has been crazy and I spent little time pla
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Hello everyone! I stumbled upon Nerd Fitness only yesterday and have been reading articles and poking around. I love the site! I have thought about joining the Nerd Fitness Academy, but do not know if it would be right for me. I am a disabled veteran, and as such it is a struggle to figure out how to keep fit & active with my injury. Anyway, in the mean time, I was trying to figure out how to become a part of the community here. I saw the 6-week challenge that started only yesterday and would love to participate, but to be hoenst, I am pretty overwhelmed by all of the information in th
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I made up some challenges however, I can't find a way to level it as others have.( to show my progress)
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Came across this by a friend who recommended it. The Story After numerous attempts to lose weight and tone up nearly all had failed. After tipping the scales at 16stone in 2011 i decided enough was enough. Previously i had attempted Weight Watchers and lost about 2 stone, only to regain. Like wise with slimming world. After seeing myself on holiday in size 18 swimwear i decided id had enough and this was no way to spend my young adult life, having fought with my weight for many years. I started on cambridge weight plan in Nov 2011 and ended March 2012 after losing over 4 stone by liqu
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I am 25 and 180 pounds give or take. I just recently found out I am pregnant but I am more motivated than ever to lose weight. I used to do PT in high school and I'm quite the walker but I have never been the epitome of "fit". I have always been chubby and gained a lot of weight with my first born. I lost most of that "baby fat" but fell in love all over again and gained most of it back. I am back to square 1. I am going to lose weight all over again and I am going to get stronger and I am following the rules. My diet consists more of quality calories instead of quantity. My workouts will beco
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Hi! I'm an adventurer and one of my goals is to try and get some basic stretching and meditation once a week. I'm not really sure where to go with this though. I have little to no flexibility, hence why I feel I should start doing this. Are there diagrams or easy stretches for people with very very (very) little flexibility? Is there a list of a couple that I should try and do? Like the title says, I'm a bit lost. A mini-challenge last time showed just how badly my range of motion is. For reference, putting on socks in the morning is a B*****. Any advice, or pictures, or super-easy tu
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SO I just lost 1.2kg, and my gut has started receding, Now how to keep it off?