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  1. This is going to be a challenge worthy of the name. I have loads of work this trimester, so this will be a good moment for me to learn that I can be hyper-busy while keeping control of my life and attain my goals without letting anxiety overflow. Goal 1. Be zenLara. Meditate, breathe, move, rest, and read and think my affirmations. Goal 2. Music is life. 1 hour of flute practice 5 to 7 days/week plus extra time on weekends, including stage fright preparation, plus half an hour 3 to 4 times a week for the recorder. The difficulty resides on finding time for an extra instrument in a period o
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