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Showing results for tags 'low blood pressure'.
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I'm a college nerd who is also working a part-time (up to 36 hours) job with a thirty minute commute time to and from school. I work in a fast food resturant so while I'm up and moving grabbing orders, takeing orders, cleaning the dining room I'm also in a place where I am constantly surrounded by junk food. I also have problems with my blood pressure, as it tends to not only run low but will dip if I haven't eaten enough sodium during the day. I am not on any type of BC at the moment but my doctor saw no change in blood pressure when I was on it. I noticed that I was in worse shape then I thought when my boy friend and I decided to go hiking before playing dnd. He lives in a very hilly area and hills that didn't bother me when I was younger started to make me winded. and I drained our shared water bottle. Obviously I need some better ways of trying to get in shape and stay in shape but I feel like I have no time for the gym, share a house with my mother and two sisters (I sleep in the living room to avoid sharing a room with one who is ten years younger than me) and have homework and work on top of everything. I already take the stairs at school instead of the elevators and try to eat healthy but my energy levels seem to be running at an all time low all the time. Any idea of how and where to start?