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Aang: So, Toph thinks you give pretty good advice. And great tea. Uncle Iroh: The key to both is proper aging. Hello my Monkly friends! I am back after a few challenges off! A lot has happened since then, but the big ones are as follows: I officially survived a year post big breakup, kept my weight at 180 or less (40 pound loss overall!) and turned 28. And so in honor of my favorite Avatar character, this challenge is going to be focused on cultivation of self as I grow older. Iroh is kind of a boss! He cares deeply for others, does whatever makes him happy, and devotes himself to noble purs
Main quest: the simplest, healthiest, most holistic daily routine for my vagabond life Missions which will propel me toward my quest: Work out 3 times/week in the morning before breakfast for at least 30 minutes. 2 STR Do one stretch every night before bed. Just one, for now. It can be something different each night, it can be the same thing every night. Just stretch SOMEthing! Research stretch routines. Find specific ones for bad backs? Whatever. Just STRETCH. 3 DEX 2 STA Use the oil cleansing method on my face 3 times a week before stretching. 3 CON 2 CHA Fitness side mission: Increa