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Welcome to my 50th Birthday Challenge! I turn the Big 5-0 the first week of this challenge, so to celebrate being in the best shape of my life as I turn a half-century old, I'm celebrating in a big way by having a giant 6-week-long Luau Party! At this party, we're gonna have plenty o' fantastic music. I have a Hawaiian play list, and here's one of the songs to read this post by: We'll also have fantastic, healthy recipes like this one: Hawaiian Pork Chops. And we'll play disc golf! Yeah, baby. Yeah. YEAH. My Quests! Main Quest: to play at least one round (18 holes) of disc golf EVERY DAY. That's 3.5 miles of walking per round. If the weather doesn't permit, then I make 100 putts into the temporary basket. Or both if I'm feeling particularly outstanding! Measurement: 42 games of disc golf in 6 weeks: +5 DEX. 35 games of disc golf in 6 weeks: +3 DEX. 20 games of disc golf in 6 weeks: +1 DEX. 2nd Quest: to eat protein for breakfast. GRONK NEED PROTEIN! I don't care whether it's a whole bag of edamame, a microwaved chicken breast, or leftover ham from dinner. But I need to get at least 20 grams of protein in me at the start of my day! Measurement: 42 protein breakfasts in 6 weeks: +5 STA. 35 protein breakfasts in 6 weeks: +3 STA. 20 protein breakfasts in 6 weeks: +1 STA. Life Quest: to post a bikini photo shoot set at some point in the 6 week challenge (Hear that, Razzy?!!). I'm delighted to be healthy and energetic and athletic at 50! Measurement: 3 bikini photos: +5 CHA. 2 bikini photos: +3 CHA. 1 bikini photo: +1 CHA.