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So far this challenge is going much better than the last one. I've managed to make not drinking my default for the last few weeks. Also - I and Mr. Nyx have gotten serious about getting our home in order. So that is taking more of a priority. I will be 31 on the 22nd - so this is perfect timing to get myself into a good place before the New Year and my new year begins. Sobriety: Drink 1 day a week - not to drunkenness Do not drink calorie bombs ? Home: Put clothes in front closet Take down giveaways Pack/organize yarn Magick Personal Keys to Perception Spirit Communication Lifting the Veil ? ? Write out Coven Charter Study Group The Norse Tools Workshop Yule Health Gym 2 days a week - regardless - whichever, but 2 at least Continue to drink only water and 1 coffee a day at work (I work at the Bux) Continue to incorporate more home cooked/less processed meals Continue tea/sleeping schedule Continue lack of noise during sleep More to be added as I think of them/create habit loops/accomplish tasks. Goal is to be out of Deathknell and on to Tarren Mill by Dec 23rd!
I'll be tracking weightlifting workouts here. ðŸ‹ Today I did (copied from the warrior forum): Squats: Bar + 45 + 10 + 10 + 2.5 = 180# Press: Bar + 10 + 5 = 75# Row: Bar + 35 = 115# Chin Ups: 4/2/2 (PR!) ...I didn't really try to add weight this time because I was (attempting to) record for the form check, and that was enough to mentally throw me off already. So I thought let's just go slow here. Still managed to get some extra chin-ups in though, wee.