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We all know how men train--they pick up some absurdly large weight, do 5-10 reps, then set it down and wait for a minute while they watch something on the gym TV. But if men get so muscular doing this, is it possible for women too? Or are women's bodies different? Is it that much more beneficial to do HIIT training or at the very least circuit training with short rest periods? To be honest, the former sounds more enjoyable. Any opinion is appreciated!
Um...well this post will be personal for me, but I feel that NF is a safe place to ask for advice in this matter, so here goes. Well first of all, I am a late bloomer when it comes to boys. If a handsome man rolled up in a awesome work truck, I would notice the truck before him. Don't know why. But now I'm actually starting to notice them and wanting them to notice me. But that's one of the problems, guys don't notice me. I come off as a friend rather than marriageable material. And then the guys who've chatted with me online (not NF men, their all gentlemen thank God!) only want to hang out