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Showing results for tags 'mental health '.
So here's what's on my mind going into this challenge. I finally had some time to try to sort some thoughts out... Escape to Reality, what does that even mean? About 6 months ago, I finally went to see a therapist. I was struggling with depression issues, and addiction issues. I finally admitted I needed help and even though I was terrified, I made the commitment to get help, rather than continue the cycle of depression and denial. Here are some things I learned about myself. I have identity issues. I’m a typical American 40+ year old mother. After college,