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Well now. Down by about 10 lbs in 2 weeks. Yes, I have it to safely loose and I'm eating like I mean it. This metabolic reset thing is remarkable - no hunger, lots of greens, meats, and carbs. Very strict list of foods, some ridiculous green smoothies in the morning, it felt like I was throwing the rainforest in a blender, but hey it works! Goal is to make it through week three on the reset without deviating. After that, I'm going to go stupid for a day, then return to plan. Continuing on Tai Chi - 2 to 3 days a week. Time to start training again on the off days. That seems like a good idea - 3 days a week. Moving. Holy crap. 7 years of junk accumulation. I've gone through a purge before, this next one has to be epic. 30 minutes a night, cleaning/packing. An hour min every weekend day. I still expect a mad rush for 1 week in March to get this done, but if I put in the time I'll make a lot of progress. Well, time to kick the tires and light the fires! - Murphy's Roommate!