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Showing results for tags 'mindfull eating'.
I've been away from NF for so long. I really needed to sort myself out. Don't get me wrong: I love you guys and I have missed you <3 I used to be with the Druids, but it's time for me to step out of my shell, and become what I truely am: An Assassin I always sorted my challenges in diet, fitness and life. I think I'll stick to those cathegories once more. I will tell you where I started, what I've realized in the last months I've been away and what I'm planning on doing this challenge. Diet Diet culture is a lie. I've been on diets since I was 8, and I
I try to start building each challenge with an eye on my great big life Quest, which is to lengthen and enjoy my time on Earth. I've been thinking that the way to accomplish this is through building healthful habits as both the means and the end. This challenge will be about the daily work of cementing these habits of self-improvement. So here we go. Food. I want to eat mindfully every day. At this point I have a number of tools in my kit for making this happen, I just have to build the habit of using them. Fitness. I want to exercise more days than not, so the go