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Found 7 results

  1. Hey. Sorry this is long. I have a lot to say. If you want to cut to the chase, I won't be offended if you skip to the bottom. I really want to adopt a Paleo lifestyle, but I have a dilemma. A big one. The LONG Version: I live in a tiny barracks room. Yes I'm a member of the U.S. Armed Forces, active duty. When I say "tiny barracks room" think college dorm. Or smaller. I have one room key that opens to a shared bedroom with two beds. I can see my roommate's bed from my bed. There is no room divider. She has to walk past the foot of my bed and in front of the refrigerator (simultaneously) to
  2. Hey guys *waves* So I'm still not sure what's going on in my life. There are a lot of things in flux, and yet I feel more stuck than I have in a long time. So I'm just going to take it day by day, one thing at a time, and try to focus on the process again. It's November tomorrow, which means National Novel Writing Month. I have a project that I'm going to work on, so expect to see notes/comments/progress on that. I have so much to catch up on. My mental health has been shaky lately, but that means I should be relying on this community more, rather than pulling away and
  3. Committing to this challenge early. I think posting here can only help me, so again it's a similar goal: daily to do list. One step at a time.
  4. Hello Friends! Last months simpler challenge was good, not a complete success but we're going for progress not perfection here. So I'm going further down the road of "doing less is more" and just doing ONE goal for this challenge. That's right. You heard me. ONE GOAL. In earlier challenges I sort of spread myself thin trying to do a lot at once. And it was necessary to see that while I COULD do a lot all day everyday, it's not necessarily the approach I want to take. And that led to some reflection about what type of goals work for me. All of my goals last challe
  5. I'm back! And I'm trying to be more regular on the boards again. I have a lot going on with my life at the moment: the move, Camp NaNo, finishing my re-write (or trying to), exercising, trying not to be overwhelmed, finishing financial aid, sisters wedding, blah blah blah So I'm keeping this as simple as possible. That means no theme, no frills, just 3 measurable goals I can do every day. I want to get more momentum behind me. Goal 1: Meditation Meditate for 1 minute every day That's it. Just take a minute to be mindfully aware. Who can't spare a minute
  6. Last challenge of the year, I've been off track for most of the year it seems and its time to get going again. +2 WIS-Read 6 books +3 STR Benchpress max to 60lbs +4 STA 1 set of 25 knee push-ups +2 CON clean out the extra stuff +4 DEX +15% improvement on NF flexibility benchmarks My schedule at work is up in the air and has been since July when I applied for a new position with completely different hours. I can't allow this to continue to be an excuse, so I;m just going to move forward until I hear otherwise. CampNF was a blast, but I haven't stopped moving and traveling since and now that
  7. Hi my lovely fellow scouts, I'm back (late as per usual) with you for a bit ! When on holiday in Cornwall, I managed to break my back - at least it felt like it - while body boarding. A wave smashed my upper body down while hurling my lower body up, resulting in a very unhealthy forced back bend. Not good. I had been training back strength (pull-ups) and back bends (bridges and all) with the assassins and that, right now, is definitely off for the time being. My GP says not to worry, but when I do push ups, pull ups, or even slight back bends, I still hurt. So I'm back with you for my
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