Search the Community
Showing results for tags 'mixed aims!'.
-
Hi guys. My goals have generally been about mastering my own bodyweight via weight loss and strength training. On a whim I signed up for the Edinburgh marathon in May 2015 so it's about time I went running! I'm still questing after the pull up and full pistol squat so my quests will be a little mixed! Main Quest(s) Achieve a 12 mile run Complete a set of 10 pull ups with just one resistance band Mini Quests 1. Complete at least two bodyweight workouts per week 2. Complete at least one long run (>5miles) per week, aiming for weekly mileage of 20-25 miles/week 3.Complete one intervals session per week (sprintervals or hill sprints) Bonus number 4. Finish each week on MFP on or under calorie goal Grading will be pass/fail!
- 19 replies
-
- 3