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I'm so excited about everyone's challenges and the energy they're bringing to the forums. I've been through almost a year here making small steps of progress toward better health and mobility. Long rambling tangents of where I'm coming from: And I have three goals to track! 1. Write 1667 words every day (starts April 1) 2. Do a mobility exercise every day (bonus points for biking and/or DDR) 3. Eat a fruit, a veggie, and a portion of mixed nuts every day (bonus points for ones that I don't already eat on regular basis) Gotta go get ready for work! Thanks for being here! Sincerely, Maerad